Outer Banks Retreat Anusara Yoga with Lila Pierce Brown September 25-29, 2008 Duck, NC Single $625/person Double $495/person Quad $425/person For secure online registration, click here
Celebrate Fall in North Carolina! The Outer Banks Retreat is an invitation to align with the Divine, which is the heart of Anusara Yoga. This weekend is an opportunity to explore what this means for us with specific ways to practice being attuned to receiving and healing for renewal on all levels. We will practice both active and restorative yoga, meditation and pranayama. Yoga teaches us that attuning with nature in all her different forms reveals our inner wisdom and our deep connection with the Universe; experiencing the ultimate power of alignment within. The retreat starts Saturday morning so that we can avoid the holiday traffic on Friday. There will be free time to enjoy the area, hike in the parks, putter in the boutiques and funky shops, or the potent choice to do ~“nothing”~ This is a great program for men & women, from beginners to all levels of experience in yoga. For more information, call us toll-free at 800-760-5099 or email us at info@inwardbound.com. Reserve now and start anticipating this unforgettable experience!
Lila Pierce Brown Lila Pierce Brown, E-RYT, is a Certified Anusara Yoga Teacher and the founder of Gateway Yoga. She is dedicated to the life-affirming and transformational aspects of Anusara Yoga and feels blessed to share such an elegant practice with the community. Lila has been a devoted student of yoga for ten years and has been teaching yoga for the past six. She has trained extensively with Anusara's founder, John Friend, to whom she offers immense gratitude. Lila’s teaching flows from the heart, intertwining Anusara's intricate philosophy with its brilliant Alignment Principles. In this way, Lila encourages students to tap into their limitless potential and joyfully reveal the radiance from within. http://gatewayyoga.com
Your accommodations Enjoy a long Weekend in this BEAUTIFUL OCEANSIDE HOME! Come to Duck & enjoy everything it has to offer, starting with your lovely ocean-side accommodations! The tower room offers incredible views from ocean to sound...watch the sunrise and set, spend quality time with your self while enjoying the moon over the Atlantic Ocean, or just relax with a book. Ride the bikes to the beach or into Duck Villiage for shopping, watersports or just relaxing on a soundside deck with a drink. Soak up the sun while pool side, or retire to the comfortable den to take in a movie or journal. The hot tub is high on the deck to provide breathtaking views under the stars every evening for relaxing You can also step off the property to walk on jogging/bke paths thourgh Duck and meet new friends along the way! Enjoy the hammock as you relax and use the beach cart when you go to the beach. Top Level: Master Bedroom w/King #6 w/ 50 inch DLP TV; Great Room w/ TV/DVD and Stereo System; Ships Watch; Kitchen w/2 full size refridgerators, 5 burner gas range stovetop, all stainless steel appliances; Powder Room; Hot Tub on deck on this level with great ocean views from the tub! Large Roof top deck with AWESOME ocean to sound views! Mid Level:MasterBedroom #3 w/King and TV; Master Bedroom #4 w/King and TV; Master Bedroom #5 w/King and TV; Washer/Dryer in Hall Closet; Den/Media Room w/TV/VCR and Bose Sound system Ground Level:Rec Room with digital wide screen TV/DVD/Stereo System, Wet Bar w/mini fridge, free standing icemaker, bar with stools; Pool Table, Bedroom #1 w/2 Bunk Sets and TV; Hall Full Bath; Bedroom #2 w/2 Twins and TV Extras: Private Pool, Hot tub, TV, VCR, DVD, 50 inch DLP TV in Great Room, Media room w/ Dolby Digital Surround sound system, Pool Table, Kitchenette in Rec Room with Mini Fridge and free standing icemaker, beach cart, bikes, Hammock, Parking. For more information, call us toll-free at 800-760-5099 or email us at info@inwardbound.com Click here for registration by fax or mail

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